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Yoga, Pranayama, Qigong and Acupuncture Videos: You are welcome to join my weekly online yoga and pranayama classes. The videos below are recordings of pranayama and yoga classes which are appropriate for beginners and seasoned practitioners. Send me an email for the login info.

Online Yoga, QiGong and Pranayama Classes with Bethany Bechtel • WEEKLY YOGA AND QIGONG Fridays, 12:15 to 1:15 pm • WEEKLY PRANYAMA (BREATHING EXERCISES FOR LUNG HEALTH) Tuesdays, 12:00 noon to 12:30 To attend, please email bethanybechtel@gmail.com Check your email to receive the

Yoga and Qigong Practices for Eye Strain and Vision Improvement In conjunction with acupuncture treatment, there are exercises that you can do on your own to maintain and improve eyesight. These simple exercises were developed by Dr. Bates and adapted by Dr. Agarwal. Dr. William

Online Yoga, Pranayama and QiGong Classes To join Bethany’s online Yoga, Pranayama and QiGong Classes click here for information or email bethanybechtel@harmonypointacupuncture.com and then follow the link which will be sent to you via email. Yoga Therapy Appointments in